Bombshell Fitness

Bombshell Fitness

bombshell linking elements

Thank you Cheryl for our digital greeting card from Bombshell Fitness :o)

2008 NPC Nationals

NPC Nationals 2008

NPC Nationals 2008

Nationals NPC 2008

Bombshell Fitness Nationals 2008

Bombshell girls 2008 NPC Nationals

NPC nationals 2008

NPC Nationals Bombshell Fitness

NPC Nationals Bombshell Fitness

NPC Nationals Bombshell Fitness

NPC Nationals Bombshell Fitness

Zena Collins Group Win 2008

Zena Collins Winners 2008

Zena Collins Winners 2008

Bombshell Fitness on the Road

December Camp Date Change

Bombshell Camp December 2008

Printable version for distribution

Battle on the coast bombshells

battle on the coast bombshells

battle on the coast bombshells

Gennifer Strobo

Cheryl Brown

October 25-26 Bombshell Camp video clip of our NPC National's ladies posing 4 weeks out.

***NEWSFLASH***
PRIVATE COMPETITION CAMPS - LIMITED TIME ONLY!!

For a limited time, I am offering private, one-on-one
figure and fitness competition camps!!
For the months of October, November and early December,
these private camps will be held on a first come, first serve basis!
Due to show and camp schedules, these private camps
will not be available after December 2008!!

With the season winding down, NOW is the time to build the foundation to next seasons competitive physique!
Champions are not made in the eight weeks prior to a show.
It takes a strong, individualzed and specific off season program to produce winners in the spring and summer season!

These intense, individualized, private three day camps
will focus only on YOU and ONLY you
and your competition training needs and goals.

Included in these camps are

*Hotel Accomodations
*Childcare during all sessions if needed
*Airport and Hotel Transportation if needed
*Five personalized resistance training workouts
*Three personalized cardio training workouts
*One individualized plyometric training workout
*Three private posing and presentation sessions
*One Month of Individualized workouts
*One Month of Individualized nutrition
*Private and Confidential Q and A sessions with IFBB Pro Shannon Dey
*50% off Team Bombshell Registration Fee ($125 value)
*For Current Team Bombshell Members - $125 Bombshell Bucks

These private camps will be held over three consecutive weekdays.
(Either Monday thru Wednesday or Tuesday thru Thursday). Only one private camp is available per week.
Your husband/boyfriend is more than welcome to attend.
No personal trainers please.

In addition, a Private Photo Shoot by Bombshell Photography complete with coaching, makeup, hair and photo cd is also available!

Remember, these Private Camps are available on a
first come, first serve basis and there is only
one camp available per week through Mid-December.

This is YOUR opportunity to take advantage of the ten years experience that I have in competing in and training Champion NPC and IFBB Competitors.

For availablity and rates, please contact me at shannondey@bellsouth.net!

Remember...Someday is NOT a Day of the Week!!

Myspace

Hey Girls! Make sure and check out Team Bombshell's new Myspace page!

The URL is: www.myspace.com/shannondeyclassic
If you are a Team Bombshell Member, please feel free to pull the pictures and use them for your own websites and Myspace pages!

And, don't forget to put Bombshell on your Top Friends list!!

Bombshell Camp October 2008

October Camp Update

Bombshell Mary Dent

Shannon Dey Vegas Photos Olympia

Shannon Olympia Vegas

Tight Curves News Release In PDF format for download

Kristen Nagrani Super Mom

Kristen Nagrani Super Mom Story in PDF format complete

Ann Stickel

Tight Curves Bombshell

Tight Curves Shannon Dey

Bombshell Model of the week 092208

NPC Hurricane Bay

cheryl brown

Mimi O'Connell

Pagrioli Debbie Kruck Classic

Bombshell Founder IFBB Pro Shannon Dey Now A National Commercial Starlet!

Back in the late Fall, SMP announced that IFBB Pro Shannon Dey was chosen from a cast of hundreds to appear in a nationwide Geico commercial for TV. After filming the commercial in November, Shannon had to play the waiting game to see if the commercial was going to cut the mustard and air.

Good news! The commercial not only cut the mustard but began airing quite frequently this month on national cable TV stations.

Seems that advertising executives decided to save the commercial for the NCAA Football season.

Way to go Shannon!

Mary Dent's Myspace TV Clip!

BOMBSHELLS IN THE NEWS

Bombshell founder Shannon Dey and Bombshell Champion Kristen Nagrani had some fun backstage with Ironman Magazines Ruth Silverman at the 2008 NPC Pittsburgh Championships. Check out the write up that Ruth included about their adventures in the August 2008 edition of Ironman.

Coach Tamar

Gennifer Conn Strobo

Last weekend, Bombshell Champion Gennifer Conn did her first appearance for Tight Curves in Pensacola, Florida! Genn did a great job promoting Tight Curves and had a blast! Stay tuned for more information concerning Tight Curves and Team Bombshell!

bomb

bomb

Bombshell Girls had a BLAST at the 2008 NPC Coastal USA in Atlanta, Georgia!

Coastal USA Gallery

Twenty-one Team Bombshell Girls took a road trip to Atlanta this weekend to compete in the NPC Coastal USA, Promoted by IFBB/National NPC Judge and NPC Georgia State Chairman Ty Felder (Ropeman).

The girls packed themselves into cars, SUV's and planes with coolers in hand and travelled to Atlanta for a weekend of competition, photo shoots and fun!

Legendary physique photographer, Reg Bradford came to town and the girls were treated to photo shoots with this fitness industry icon! Reg is not only an incredible photographer, but a great guy as well and the girls had a wonderful photo shoot experience! Reg was also kind enough to take a Team Bombshell Group shot in the girls matching pink and black bikini uniforms!

The show was HUGE with a lot of GREAT competitors in both figure and bodybuilding. Everyone working behind the scenes at the show was beyond friendly, helpful and treated all the competitors like family. The beautiful venue of the Gwinnette Center combined with a professional stage setup complete with a professional video backdrop made the competition experience top rate! A lot of new friends were made with wonderful figure girls from across Georgia and the Southeast.

From the onset of pre-judging, Promoter Ropeman was hands on all the way. It shocked the girls to find Rope on stage serving as Expeditor to ensure a smooth and professional show. This show was run exactly as a National competition. What a great experience for our Bombshell Girls and great practice for things to come.

The judges at this event left no stone unturned. The girls quarter-turned until they were dizzy due to the fact that the judges were giving each and every athlete the time and attention they deserved in order to accurately judge the event.

After the show, the girls had the opportunity to speak with IFBB Judge Linda Wood Hoyte, Head Judge for the show, who was available to give detailed, well thought critiques for all of the athletes at the end of the event. Linda is a new found inspiration to the Team Bombshell Girls whose kindness and genuine concern for the athletes is above and beyond. Not to mention, this hot sixty-five year old Grandmother who defies age, looks like she has found the fountain of youth!

Team Bombshell would like to thank Ropeman, his wonderful Staff and Family for allowing the girls to be a part of their world for the weekend. All of the girls came back motivated, inspired and thankful for a fantastic weekend in Atlanta! Team Bombshell would also like to thank Met-Rx and Allmax Nutrition and Lonestar Distribution for providing the girls with their awesome supplement products for their goodie bags!

bombshell

Southern Muscle Plus